你听说过D型人格吗？乐恩斯在线趣味英语今天给大家说说什么是D型人格，喜欢测试的朋友赶快看一下，相应的，ABC型人格也可以了解下。
Are you often irritable?
你经常烦躁吗？
Do you tend to hide your feelings from others?
你倾向于隐藏自己的感情吗？
Do you often feel gloomy and down in the dumps?
你是否经常闷闷不乐、心情不好？
If the answer is "yes", then maybe you are a Type D personality.
如果答案是“是”，那么也许你是D型人格的人。
Type D personalities usually have a low self-esteem and a great fear of disapproval and this is the primary reason that prevents them from opening up to others.
D型人格的人通常自尊心不足，害怕被反对。这也是他们不想向其他人敞开心扉的主要原因。
Thus assuming that type D personalities lack social interest is not correct but the right thing is that they might be interested in people but afraid to approach them because they fear rejection.
因此，D型人格的人并不是缺乏社交兴趣，而是可能对别人感兴趣，但又害怕接近别人，因为他们害怕被拒绝。
Negative emotions such as worrying, stress, depression and anger visit type D personalities more often. A small event that is usually overlooked by others can bother a type D a lot and even ruin his mood.
担忧、紧张、抑郁和愤怒等负面情绪更常在D型人格的人身上体现。一件常常被他人忽视的小事就可能让D型人格的人烦恼，甚至会破坏他的心情。
Quiz
Below are a number of statements that people often use to describe themselves.
以下是人们经常用来描述自己的一些句子。
Choose the number next to each statement that best reflects your feelings.
每个句子后面有5个数字，选择最能反映你的感受的数字。
There are no right or wrong answers, just be honest with yourself.
这项测试的答案没有对错，只要对自己诚实即可。
0 = false
0 =不是
1 = somewhat false
1 =不全是
2 = neutral
2 =中立
3 = somewhat true
3 =有时是
4 = true
4 =是
1) I make contact easily when I meet people 0 1 2 3 4
遇到别人我能很轻松地和他/她交谈
2) I often talk to strangers 0 1 2 3 4
我经常和陌生人说话
3) I am often irritated 0 1 2 3 4
我经常生气
4) I often feel inhibited in social interactions 0 1 2 3 4
社交中我经常压抑自己
5) I take a gloomy view of things 0 1 2 3 4
我对事物持悲观态度
6) I find it hard to start a conversation 0 1 2 3 4
我发现自己很难开启一段对话
7) I am often in a bad mood 0 1 2 3 4
我经常心情不好
8) I am a closed kind of person 0 1 2 3 4
我是一个封闭的人
9) I would rather keep people at a distance 0 1 2 3 4
我更愿意和别人保持距离
10) I often make a fuss about unimportant things 0 1 2 3 4
我经常在不重要的事上花费很多精力
11) I often feel unhappy 0 1 2 3 4
我经常觉得不开心
12) I often find myself worrying about something 0 1 2 3 4
我发现自己经常担心一些事情
13) I am often down in the dumps 0 1 2 3 4
我经常心情沮丧
14) When socializing, I don't find the right things to talk about 0 1 2 3 4
社交时我找不到合适的话题
Add your scores for questions one to nine to see how you score on the Negative Affectivity scale
将第1题到第9题的分数相加，计算自己在“消极情感”维度的得分。
On questions 10 and 11, if you circled 0, enter 4; if 1, enter 3; if 2, enter 2; if 3, enter 1; if 4, enter 0.
第10、11题，选0得4分，选1得3分，选2得2分，选3得1分，选4得0分。
Add your scores for 10 to 14 to find out how you score on the Social Inhibition scale.
将第10题到14题的分数相加，计算自己在“社交抑制”维度的得分。
You qualify as a type D personality if you scored 10 or higher on both Negative Affectivity and Social Inhibition scales.
如果在“消极情感”和“社交抑制”两个维度得分均为10分或10分以上，那么你就是一个有D型人格特征的人。
英语世界
